Sexual Assault Awareness Resource Table w/ Title IX
In recognition of April as Sexual Assault Awareness Month, join Mental Health Counseling and Title IX at our Resource Table to access valuable information and support. Learn about confidential counseling services Miramar Mental Health Counseling offers, Title IX rights, local and national helplines, and resources for survivors. Pick up prevention materials and self-care tips. Together, we can raise awareness and empowerment to work toward ending sexual violence in our community.
Date: April 7th
Time: 12-1pm
Location: K1-Lobby
Yoga & Sound Healing: Focus & Mental Clarity
Join Miramar Mental Health Counseling and the Miramar Yoga Teacher Training Program for Yoga and Sound Healing on the Quad. Participants are entered into a raffle to get a Mindfulness at Miramar yoga mat.
Date: April 8th
Time: 12:30-1:45pm
Location: Compass Point
Earth-chella (Paint Pots w/ MHC)
Mental Health will be providing pots to paint for your very own succulent! Tap into your creative side, unwind, and take home a unique piece of art for your plants. This event is a great way to connect with others, enjoy the outdoors, and nurture both your creativity and mental well-being.
Date: April 9th (Earth-chella)
Time: 12-2pm
Location: Compass Point
Yoga & Sound Healing: Focus & Mental Clarity
Join Miramar Mental Health Counseling and the Miramar Yoga Teacher Training Program for Yoga and Sound Healing on the Quad. Participants are entered into a raffle to get a Mindfulness at Miramar yoga mat.
Date: April 22nd
Time: 12:30-1:45pm
Location: Compass Point
Pride Program & MHC Workshop: Affirming Love & Boundaries
We invite you to Nurture Your Pride, a safe space workshop series hosted by Mental Health Service & Pride Program at San Diego Miramar College! ✨ This series explores the intersectionality of emotional well-being, fostering unity, community, understanding, and self-care for all—whether you're queer or an ally, student or faculty.
Date: April 22nd
Time: 12:30-2pm
Location: K2-108 (Welcome Lounge)
Active Minds: Send Silence Packing
Miramar Mental Health Counseling is partnering with Active Minds for an immersive exhibit. Rooted in a dynamic story-sharing format displayed through mixed mediums, Send Silence Packing® (SSP) is an immersive experience that illustrates the stories and centers the voices of youth and young adults as they guide us through their mental health journeys to end the silence surrounding suicide. Now entering its 15th year on the road, SSP has connected more than a million visitors in over 300+ communities with resources and tools for skills and support. The exhibit serves as a mobilizing force to change the way we think, talk, and feel about mental health, and (perhaps most importantly), how we show up for the people around us.
Date: April 24th
Location: Compass Point
Sexual Assault Awareness Resource Table & Scrapbooking (Denim Day)
In recognition of April as Sexual Assault Awareness Month, join Mental Health Counseling at our Resource Table to access valuable information and support. Learn about confidential counseling services Miramar Mental Health Counseling offers, Title IX rights, local and national helplines, and resources for survivors. Alongside our table, we will be hosting a scrapbooking activity to promote empowerment and self-love.
Date: April 30th (Denim Day)
Time: 12-1pm
Location: K1-Lobby
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If you or someone you know needs help, call 988 for the National Suicide Prevention Lifeline or call the San Diego Access & Crisis Line at 1-888-724-7240 or Center for Community Solutions 24/7 helpline (Domestic Violence & Sexual Assault): 888-385-4657
If you have questions or accommodations, please email Julia Kamp jkamp@sdccd.edu or Marian Edelbrock medelbrock@sdccd.edu
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