Below is an outline of Mental Health Services that are offered to currently enrolled students throughout the Spring semester.
Mental Health Canvas link: https://sdccd.instructure.com/enroll/8Y7966
Mental Health Video Clip
Below is a short video clip that outlines our current Mental Health Services. Please share on your Canvas and provide to students.
https://www.youtube.com/watch?v=hebQLIAiBqw&feature=youtu.be
Tele-Mental Health Counseling
Miramar’s Mental Health Counseling Center now offers short-term supportive tele-mental health services via ConferZoom videoconferencing & phone to currently enrolled students who are appropriate for this scope of support. If a student is interested in these services, they can call the Student Health Call Center, information below, and leave a voicemail. A Mental Health Counselor will contact them to follow-up during business hours.
Student Health Call Center: 619-388-7881
Miramar Mental Health Canvas Shell
https://sdccd.instructure.com/enroll/8Y7966
Once enrolled in the Mental Health Canvas Shell, staff, faculty, and students can get resources, tips, and updates on our Mental Health services. We will also be posting a Mindfulness Monday blog, information about Wellness Wednesday Zoom support session, and “Fit” Friday blog on this site weekly.
Wellness Wednesdays Student Zoom Support
The Wellness Wednesday Support Zooms are designed for students to have an opportunity for ongoing support, especially during these challenging times. Mental Health Counselors provide psycho-education, tips, and coping skills for students. We also encourage open discussion and peer support. Reference flyer for Fall semester attached.
Spring Semester
Wednesdays February 3 through May 26, 2021 2:00-3:00pm
No Group Feb. 10 or March 31
Zoom Information:
https://cccconfer.zoom.us/j/95292493366?pwd=YWVJcmhHT21wQmxidXplWGE5ejdPUT09
Password: Wellness
Mental Health Drop-in Hour
This time is an opportunity for currently enrolled students to engage in a one-on-one Zoom with a Miramar Mental Health Counselor for a brief consultation. Students can get information about Mental Health services, tips for stress management, and information about resources. This is an educational opportunity and primarily for drop-in support. It is not a substitution for formal therapy or a crisis/emergency service.
Spring Semester
Thursdays February 4 through May 27, 2021 from 12:00-1:00pm
No Drop-In Feb. 11 or April 1
Zoom Information:
https://cccconfer.zoom.us/j/96095451200?pwd=V0NjemNuNlJ4aWpaSHNyV1BleFhMUT09
Password: MH
Miramar Mental Health is not a 24/7 or emergency service. In an emergency call 911. After hours or if we are unavailable and this is a Mental Health Emergency contact the ACCESS & CRISIS 24 Hour Hotline (SD County) at 1-888-724-7240 or text "COURAGE" to 741741
