Explore the connection between nutrition, mental health, energy, and focus. Students will learn practical realistic ways to nourish their bodies (without dieting or perfection) while navigating stress, busy schedules, and limited budgets.
Free Fresh produce while supplies last!
📅 When: November 4 | 12:00–1:30 PM
📍 Where: Miramar College | K1-107
For disability accommodations, contact [email protected] at least three days prior to event.
