The MHC Weekly Mental Health Drop-In Hour is a time for currently enrolled students to engage one-on-one with a Miramar Mental Health Counselor for a brief consultation. Students will receive information about mental health services, tips for stress management, and information about resources.
MHC's Weekly Mental Health Drop-In Hour is an educational opportunity and primarily for drop-in support. It is not a substitution for formal therapy or for crisis/emergency services.
Every Friday, excluding March 10th & 31st, from 11am-12pm via Zoom, register at bit.ly/3WHA0Kd (case-sensative link).
In an emergency, call 911. After hours or if we are unavailable and this is a Mental Health Emergency, contact the ACCESS & CRISIS 24-Hour Hotline (SD County) at 1-888-724-7240 or text "COURAGE" to 741741.
Stay up-to-date on all things MHC at Miramar College; enroll in the Mental Health Counseling Canvas shell here or follow us on Instagram @sdmiramarmhc.