Personal Training

News: Our Personal Training Program is currently Ranked #1

Personal trainers design and deliver exercise programs for both individuals and small groups. Students in our Personal Training Program are trained to become evidence-based personal trainers. Students are taught by and mentored under our diverse faculty, including entrepreneurs, strength and conditioning specialists, personal trainers, exercise physiologists, athletic trainers, and nutritionists (e.g. PN-1 and CISSN). They learn and use the principles of personal training, while using an individualized approach to assess, educate, motivate, and train clients in a variety of settings. With an understanding and knowledge of anatomy, physiology, sports nutrition, exercise and fitness assessment, proper exercise technique, and exercise leadership, students obtain the skills needed to be a successful personal trainer. They design safe, effective, and evidence-based exercise programs, while providing guidance to help clients achieve their health and fitness goals. This program prepares students for entry-level positions in the field of health and fitness and provides the necessary knowledge and skills needed to go on to earn a nationally accredited personal trainer certification. Please review the following:

Personal Training

Personal Training Program Course Sequence

Apply for Graduation - Personal Training Cert

Hear from our Personal Training Graduates

Questions?

Please contact Matthew Cain, PhD, RSCC - Mcain@sdccd.edu

Check this out -

Instagram - SDMiramarPersonalTraining_Yoga

Students may also be interested in the following Programs:

Exercise & Nutritional Sciences Program

Yoga Program

Miramar jets Athletics - This summer, Miramar Jets Athletics, will be hosting Youth Basketball Camps in San Diego. These are affordable and high-quality basketball camps held at San Diego Miramar College.

Program Learning Outcomes

Students who complete the Personal Training program will be able to:

Apply appropriate exercise science and kinesiology-related principles to design safe and effective exercise sessions.
Demonstrate effective communication skills and teaching strategies when working one-on-one with clients.
Instruct safe and effective exercise sessions for both individuals and small groups.