Personal trainers design and deliver exercise programs for both individuals and small groups. Students in our Personal Training Program in San Diego are trained to become evidence-based personal trainers. Students are taught by and mentored under our diverse faculty, including entrepreneurs, strength and conditioning specialists, personal trainers, exercise physiologists, athletic trainers, and nutritionists (e.g. PN-1 and CISSN). They learn and use the principles of personal training, while using an individualized approach to assess, educate, motivate, and train clients in a variety of settings. With an understanding and knowledge of anatomy, physiology, sports nutrition, exercise and fitness assessment, proper exercise technique, and exercise leadership, students obtain the skills needed to be a successful personal trainer. They design safe, effective, and evidence-based exercise programs, while providing guidance to help clients achieve their health and fitness goals. This program prepares students for entry-level positions in the field of health and fitness and provides the necessary knowledge and skills needed to go on to earn a nationally accredited personal trainer certification. Please review the following:
Please contact Matthew Cain, PhD, RSCC - Mcain@sdccd.edu
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Students may also be interested in the following Programs:
Program Learning Outcomes
Students who complete the Personal Training program at San Diego Miramar College will be able to:
- Apply appropriate exercise science and kinesiology-related principles to design safe and effective exercise sessions.
- Demonstrate effective communication skills and teaching strategies when working one-on-one with clients.
- Instruct safe and effective exercise sessions for both individuals and small groups.
Enroll in the personal training certification program in San Diego!