Learn how to access your FREE Headspace meditation app. Explore the app and learn about features such as meditation, mindfulness courses, focus music, sleep support, physical movement, and more. Engage and participate in Headspace mindfulness activity.
Grab-and-go lunch is provided for those who enroll and participate, as supplies last.
Date: February 24
Time: 12:30-1:30 pm
Location: K1-107
Please contact Julia Kamp at jkamp@sdccd.edu for questions or accommodations.
