Strategies to Manage Stress & Anxiety

Miramar Mental Health Counseling is hosting a workshop in collaboration with Miramar Outreach to talk about stress management and dealing with anxiety. Join us to relax and learn productive coping skills!

A collaboration between Outreach and Mental Health Services.

Mental Health Counseling will provide guidance to those dealing with the stress of school and life to better manage their personal difficulties. 

The workshop will have activities and discussions about skills and strategies for coping with the stresses of everyday life.

📆  Wednesday, March 20th, 2024 

 ⌛  12:30pm-1:30pm

  📍  K2- Welcome Center Student Lounge 

Register for the workshop HERE: https://tinyurl.com/miramarhealth