Drop-in consultations are not a substitution for formal therapy or emergency or crisis services.
The Mental Health Counseling virtual drop-in hour gives students an opportunity to meet one-on-one with a Miramar Mental Health counselor via Zoom for a brief consultation on tips for stress management, resources, and more information about MHC.
To access via Zoom, use meeting ID: 947 4987 1244
Never miss a mindful moment; follow us on Instagram @sdmiramarmhc.
In an emergency, call 911. After hours or if we are unavailable and this is a Mental Health Emergency, contact the ACCESS & CRISIS 24-Hour Hotline (SD County) at 1-888-724-7240 or text "COURAGE" to 741741.
