It’s a Mental Health Open House!
We love practicing selfcare every Mindful Monday, but mental health matters certainly matter every day! You are joyfully invited to come check out Mental Health Counseling in our own safe space during this Mental Health Open House! Please join us in the Student Health and Welcome Center (K2 building) and explore the health services available to you.
Mental Health Counseling is now offering a weekly Mindful Monday workshop for our Miramar community. Students and employees welcomed. Join us for a variety of mindfulness activity each week to decrease stress and improve focus. Activities will be advertised ahead of time and will change on a weekly basis. We will be partnering with other departments, groups, and clubs to collaborate for these interactive workshops.
Never miss a mindful moment; follow us on Instagram @sdmiramarmhc.
Every Monday, 12:30–1:30 pm *No Workshop: September 5 & November 21
