Mindful Campus Stroll with Counselor Whitney
Mental Health Counseling is now offering a weekly Mindful Monday workshop for our Miramar community. Students and employees welcomed. Join us for a variety of mindfulness activity each week to decrease stress and improve focus. Activities will be advertised ahead of time and will change on a weekly basis. We will be partnering with other departments, groups, and clubs to collaborate for these interactive workshops.
Never miss a mindful moment; follow us on Instagram @sdmiramarmhc.
Every Monday, 12:30–1:30 pm *No Workshop: September 5 & November 21
