Thoughtful Tuesday with MHC

A graphic of a tree.

Thoughtful Tuesday: Tree of Life

Join the Mental Health Counseling team to relax and reflex through art. Together we will create our very own Tree of Life using different art mediums. Our trees represent who we are and who we hope to become.

MHC is now offering a weekly Thoughtful Tuesday workshop for our Miramar community. Students and employees welcomed. Join us for a variety of mindfulness activity each week to decrease stress and improve focus. Activities will be advertised ahead of time and will change on a weekly basis. We will be partnering with other departments, groups, and clubs to collaborate for these interactive workshops.

Meet us out front of Student Health Services (K2 Building along South Compass Walk)
Every Tuesday, 12:30–1:30 pm

Never miss a mindful moment; follow us on Instagram @sdmiramarmhc.